Learn about our massage therapy styles.
Deep - Tissue
Designed to relieve pain through focused bodywork. Firm to deep pressure is beneficial in releasing muscle tension and improving circulation.
Trigger - Point Therapy
Trigger point massage therapy is specifically designed to alleviate the source of the pain through isolated pressure on the pain origin.
Myofascial release is a safe and effective technique that utilizes gentle sustained pressure to the skin to help release tissue restrictions, restore motion and reduce pain.
Active Isolated Stretching
This is a technique that we use to target a specific muscle that can cause you pain due to its constantly contracted state. This is done by your participation in working with your therapist.